Baked schnitzel skewers with Asian rice

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 4 TABLESPOONS Oil
  • 200 g Long grain rice
  • 30 g salted peanuts
  • 1-2 TABLESPOONS Curry
  • 1/2 l Vegetable broth (instant)
  • 1 package (400 g) deep-frozen Asia Wok mix
  • 6 (à 100 g) thin escalopes of pork
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 TABLESPOONS light soy sauce
  • 1 TABLESPOON Lemon juice
  • 1/2 TEASPOON Sambal Oelek
  • 2 TABLESPOONS Honey
  • 7-10 Tbsp Parsley
  • 12 wooden skewers

Directions

  1. 1

    Peel and finely chop the onion. Heat 2 tablespoons of oil in a pot. Fry the onion, rice and peanuts in it. Sprinkle with curry and deglaze with the broth. Bring everything to the boil and cook over a low heat for about 20 minutes.

  2. 2

    Add the Asia Wok Mix to the rice 5 minutes before the end of the cooking time. Add some water if necessary. Cut the escalopes in half lengthwise and skewer them on 12 wooden skewers in a wavy shape. Mix soy sauce, lemon juice, 2 tablespoons of oil, sambal oelek and honey.

  3. 3

    Spread the skewers with the marinade. Place the escalope skewers on a baking tray and bake for 10 minutes in a preheated oven (electric range: 225 °C/ convection oven: 200 °C/ gas: level 4). Turn the skewers over halfway through the baking time.

  4. 4

    Season skewers with salt. Season Asian rice with salt and pepper again. Serve baked pork escalope skewers together with the Asian rice. Garnish with parsley.

Nutrition Facts

KCAL
590 kcal
CARBS
54 g
FATS
22 g
PROTEINS
43 g

Categories & Tags

Main DishesMeatPork