Baked Potato Bowl "Colourful Shepherd's Feast"

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
3.5 4
On Good Friday we will have a light meal: Thanks to all the healthy goodies gathered in a big bowl, it's not hard at all.
COOK TIME
45 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 600 g Sweet potatoes
  • 600 g waxy potatoes
  • 7-10 Tbsp salt, pepper, sugar
  • 5 TABLESPOONS Olive oil
  • 2 Spring onions
  • 6 TABLESPOONS light balsamic vinegar
  • 60 g Pecan kernels
  • 1/2 Batavia salad
  • 50 g young leaf spinach
  • 100 g Feta

Directions

  1. 1

    Preheat oven (electric cooker: 200 °C/circulating air: 180 °C/gas: see manufacturer). Peel, wash and cut sweet potatoes and potatoes into cubes of approx. 2 cm. Season with salt and pepper and mix with 3 tbsp. oil. Spread on a baking tray and bake in a hot oven for about 30 minutes.

  2. 2

    Clean, wash and cut the spring onions into rings. Mix vinegar, 4 tablespoons water, 1⁄4 tsp salt and pepper and 1 tablespoon sugar. Fold in 2 tablespoons of oil. Mix vinaigrette with spring onions and hot potatoes and let it soak for about 30 minutes.

  3. 3

    Roughly chop the nuts. Clean, wash and shake the lettuce and spinach dry and pluck into bite-sized pieces. Mix potatoes, spinach, lettuce and pecans, then season again with salt and pepper. Crumble the feta and spread on the salad.

Nutrition Facts

KCAL
550 kcal
CARBS
63 g
FATS
27 g
PROTEINS
11 g