Baked pollock with almond crust

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 3
COOK TIME
90 mins
TOTAL TIME
90 mins

Ingredients

Servings: 1
  • 75 g cold butter
  • 50 g Breadcrumbs
  • 7-10 Tbsp salt, pepper
  • 50 g flaked almonds
  • 750 g Potatoes
  • 4 Peppers (e.g. yellow and red)
  • 1 Onion
  • 3 TABLESPOONS Olive oil
  • 4 Pollock fillets (approx. 125 g each)
  • 2 TABLESPOONS Lemon juice
  • 5-7 TABLESPOONS Whipped cream
  • 1⁄2 Federation Chives

Directions

  1. 1

    For the crust, knead butter and breadcrumbs into crumbles. Season with salt and pepper. Knead in the almonds. Put the crumbles in a cool place.

  2. 2

    Wash the potatoes, peel if necessary and cook for about 20 minutes. Clean, wash and roughly chop the peppers. Peel and chop onion and fry in 1 tbsp. hot oil. Steam the bell peppers briefly. Add 5 tablespoons of water, bring to the boil, cover and simmer for about 10 minutes.

  3. 3

    Wash the fish, dab dry and cut in half lengthwise. Season with lemon juice, salt and pepper. Add cream to the peppers and puree. Season to taste and pour into a large flat casserole dish. Put the fish in it and sprinkle with crumbles.

  4. 4

    Bake in a hot oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see manufacturer) for about 20 minutes.

  5. 5

    Drain the potatoes. Fry in 2 tablespoons of hot oil all around for about 5 minutes. Season. Wash chives, shake dry and cut into fine rolls. Arrange everything and sprinkle with chives.

Nutrition Facts

KCAL
660 kcal
CARBS
44 g
FATS
37 g
PROTEINS
32 g

Categories & Tags

MiscellaneousFish & Seafood