Autumn fruit salad
DIFFICULTY
easy
easy
RATING
COOK TIME
25 mins
25 mins
TOTAL TIME
25 mins
25 mins
Ingredients
Servings:
4
- 2-3 TEASPOONS liquid honey
- 7-10 Tbsp Juice of 1 lemon
- 250 g blue grapes
- 2 Apples (about 200 g each)
- 2 Pears (about 150 g each)
- 1-2 TABLESPOONS Almond slivers or flaked almonds
- 4 TABLESPOONS Sour cream or crème fraîche
- 1-2 TEASPOONS Sugar
- 7-10 Tbsp possibly mint leaves
Directions
- 1
Mix honey and lemon juice in a bowl. Wash the grapes, remove the stalks and allow to drain. Halve grapes lengthwise, possibly remove seeds
- 2
Wash apples and pears and pat dry. Quarter apples, remove seeds and cut into pieces. Cut pears in half, possibly cut off 4 slices for decoration. Quarter remaining pears, remove seeds and cut into pieces
- 3
Add apples, pears and grapes to the bowl and mix with the honey marinade. Let the salad steep for about 10 minutes
- 4
Roast the almonds without fat until golden brown, take them out. Season the sour cream with sugar. Serve fruit salad. Put a blob of sour cream on each. Sprinkle with almonds and decorate with mint and pear slices if desired
Nutrition Facts
KCAL
190 kcal
190 kcal
CARBS
32 g
32 g
FATS
5 g
5 g
PROTEINS
2 g
2 g
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