Asparagus salad with cheese eaters

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 600 g baby potatoes
  • 750 g green asparagus
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp Sugar
  • 1 collar flat leaf parsley
  • 1 (approx. 100 g) Federation
  • 7-10 Tbsp Watercress or arugula
  • 2 Garlic cloves
  • 3 tablespoons (40 g) Pumpkin seeds
  • 6-7 TABLESPOONS Olive oil
  • 3 TABLESPOONS Pumpkin seed oil or olive oil
  • 6 TABLESPOONS Balsamic vinegar
  • 4 Goat cream cheese taler

Directions

  1. 1

    Wash the potatoes well. Boil in water for 15-20 minutes. Then quench and let cool down. Peel if necessary.

  2. 2

    Wash the asparagus and cut off the woody ends generously. Cut the asparagus into pieces. Cover them and cook them in salted water with sugar for about 5 minutes.

  3. 3

    Wash herbs, pluck. Peel garlic, chop roughly. Finely chop cress, except for a good 1/3, parsley, garlic and seeds in the universal chopper. Add 6 tablespoons of olive oil, pumpkin seed oil and vinegar. Flavour pesto. Mix with asparagus and potatoes, let stand for about 30 minutes

  4. 4

    Briefly fry or grill the cheese in 1 tablespoon of hot olive oil in a pan (e.g. grill pan) or under the hot grill on the highest setting. Season salad again. Fold in the rest of the cress. Serve with warm cheese

  5. 5

    Drink: Wine spritzer

Nutrition Facts

KCAL
510 kcal
CARBS
28 g
FATS
35 g
PROTEINS
16 g

Categories & Tags

MiscellaneousVegetables