Asian asparagus pan

AUTHOR
Louis Ramirez
DIFFICULTY
easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 25 g dried Mu Err mushrooms
  • 350 g Thai asparagus
  • 1 (รก 180 g) small red and yellow peppers
  • 200 g Japanese spelt noodles
  • 2 (approx. 250 g) Carrots
  • 3 spring onions (approx. 30 g each)
  • 3 Lime leaves
  • 6 Stem(s) Coriander
  • 2 TABLESPOONS Olive oil
  • 1 red chilli pepper
  • 50 g Radish sprouts
  • 5 TABLESPOONS Soy sauce
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp carrot blossoms carved

Directions

  1. 1

    Put the mushrooms in a pot, pour hot water over them and let them swell for about 40 minutes. Meanwhile wash the asparagus, dab dry and cut in half crosswise. Steam in a pot covered with a little water for about 4 minutes.

  2. 2

    Clean, wash, halve and cut the peppers into rhombs. Drain the asparagus and quench. Prepare pasta in boiling salted water according to package instructions. Peel, wash, halve and slice the carrot.

  3. 3

    Wash and clean spring onions and cut into rings. Quench noodles cold. Wash lime leaves and coriander and dab dry. Chop the coriander coarsely. Drain mushrooms. Heat oil in a pan.

  4. 4

    Fry the carrots for about 3 minutes. Meanwhile wash the chillies, dab dry, remove seeds and cut into fine strips. Add the chilli, lime leaves, paprika, noodles and asparagus to the carrot and fry for about 3 minutes.

  5. 5

    Finally, add the spring onion and radish sprouts and stir-fry for 2 minutes. Deglaze with soy sauce. Season to taste with salt and pepper. Fold in the coriander and arrange in preheated bowls.

  6. 6

    Garnish with carrot blossom carving.

Nutrition Facts

KCAL
310 kcal
CARBS
49 g
FATS
7 g
PROTEINS
11 g