Anti-aging omelette with roasted mushrooms

AUTHOR
Eunice Scott
DIFFICULTY
very easy
RATING
4.1 20
Protein, vitamins, minerals and on top of that plenty of turmeric: the nutrient content of the fluffy omelette is hard to get right, although it is so light.
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 200 g Mushrooms
  • 8 Eggs (Gr. M)
  • 5 TABLESPOONS Milk
  • 2 TEASPOONS Turmeric paste
  • 7-10 Tbsp sweet paprika, salt
  • 6 Stem/s Coriander
  • 2 TABLESPOONS Olive oil

Directions

  1. 1

    Preheat oven (electric cooker: 220 °C/circulating air: 200 °C/gas: see manufacturer). Clean mushrooms, wash if necessary and chop coarsely. Whisk eggs, milk, curcuma paste, 1⁄2 tsp. paprika and salt. Wash coriander, shake dry, chop the leaves coarsely and stir 3⁄4 into the egg mixture.

  2. 2

    Heat the oil in a large ovenproof pan. Fry the mushrooms in it over a high heat for about 2 minutes, turning them over. Pour egg mixture over the mushrooms. Fry over medium heat for about 3 minutes. Continue to cook in the oven for 3-5 minutes until the egg mixture has set. Sprinkle with the rest of the coriander and serve. Roasted Yufka flatbread is delicious with it.

Nutrition Facts

KCAL
240 kcal
CARBS
1 g
FATS
19 g
PROTEINS
17 g