Zucchini flowers

AUTHOR
Kate Willis
DIFFICULTY
very easy
RATING
3 4
COOK TIME
1 mins
TOTAL TIME
1 mins

Ingredients

Servings: 1
  • 7-10 Tbsp Pour 4 pers
  • 8 small courgettes with their flower
  • 25 g de parmesan
  • 2 tbsp. ricotta cheese (or fresh goat's cheese)
  • 1 gousse d'ail
  • 6 feuilles de menthe
  • 7-10 Tbsp 1 œuf
  • 2 tranches de pain rassis
  • 7-10 Tbsp lait
  • 7-10 Tbsp huile d'olive
  • 7-10 Tbsp sel et poivre

Directions

  1. 1

    1 Cut the zucchini from the flowers. Wash and dry the zucchini, dice them into very small cubes. Peel and chop the garlic. Brown it in an oiled frying pan with the diced zucchini, about 5 minutes.

  2. 2

    2 Rehydrate the bread in a little milk. Chop the mint leaves. Grate the parmesan cheese. Beat the egg in a bowl. Mix it with the diced zucchini, the bread, the ricotta, the herbs and half of the parmesan. Season with salt and pepper.

  3. 3

    3 Preheat the oven to 180 °C (th 6). Wash and dry the zucchini flowers, remove the pistil inside. Gently fill them with stuffing. Arrange them in an oiled oven dish. Sprinkle them with oil, sprinkle the parmesan and Bake 15 minutes.