Zander with basil butter on vegetables

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 250 g Potatoes
  • 250 g Carrots
  • 400 g Courgette
  • 2 Tomatoes
  • 1 collar Spring onions
  • 4 TABLESPOONS Oil (e.g. olive oil)
  • 1/2 TEASPOON Vegetable broth
  • 3 TABLESPOONS White wine vinegar
  • 7-10 Tbsp salt, white pepper
  • 750 g Pike-perch fillet
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp Flour
  • 2 tablespoons (40 g) Butter
  • 1 potty Basil

Directions

  1. 1

    Peel or clean and wash the vegetables. Chop the onions, dice the rest finely

  2. 2

    Fry the potatoes, carrots and courgettes in 2 tbsp. hot oil. Add approx. 1/8 l water, bring to the boil. Stir in stock and simmer for 2-3 minutes. Steam tomatoes and onions for 1-2 minutes. Cool down a bit. Add 2 tablespoons oil and vinegar, season

  3. 3

    Wash the fish, dab dry and cut into about 8 pieces. Sprinkle with lemon juice and let it steep a little. Season, turn in flour and tap off a little

  4. 4

    Heat butter and fry fish for 3-5 minutes on each side. Wash and finely chop the basil and briefly sauté in the butter. Serve everything. Served with: baguette

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
460 kcal
CARBS
25 g
FATS
21 g
PROTEINS
41 g

Categories & Tags

MiscellaneousFish