Yellow wok vegetables with chicken

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Peel and finely dice the onion and garlic. Clean, wash and cut the peppers into strips. Halve pumpkin, peel, core and cut into slices. Peel, wash and slice carrots.

2. 2

   Clean, wash, core and cut the chilli pepper into rings. Wash the meat, dab dry and cut into strips. Wash lemon thoroughly, grate peel. Halve lemon, squeeze juice.

3. 3

   Heat the oil in a large wok, fry the meat in it while turning. Season with salt and pepper and remove. Add the onion, garlic, pumpkin, paprika, carrots and chillies to the frying fat and fry for about 5 minutes, turning the meat.

4. 4

   Add meat, season with salt and pepper. Add lemon juice and soy sauce, heat up and stew for 6-8 minutes. Meanwhile wash parsley, shake dry and cut into fine strips. Mix parsley and lemon zest.

5. 5

   Arrange wok vegetables with chicken meat on plates. Sprinkle with lemon parsley and garnish with chilli pepper.

Nutrition Facts

KCAL
280 kcal

CARBS
14 g

FATS
7 g

PROTEINS
39 g