Wok vegetables with steak strips

Name: Wok vegetables with steak strips
Cook time: 35 min
Total time: 35 min
Yield: 3
Ingredients: 500 g Broccoli; 7-10 Tbsp salt, white pepper; 1 medium onion; 2 red peppers; 200 g Mongoose or soybean seedlings; 250-300 g beefsteak; 200 g Asian wheat noodles; 2-3 TABLESPOONS Oil (e.g. sunflower oil); 7-10 Tbsp ground ginger; 150-200 g frozen peas; 2 TABLESPOONS sesame, 4-5 tablespoons soy sauce; 1/2-1 TEASPOON Sambal Oelek

AUTHOR
Zackary Austin

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 3

500 g Broccoli
7-10 Tbsp salt, white pepper
1 medium onion
2 red peppers
200 g Mongoose or soybean seedlings
250-300 g beefsteak
200 g Asian wheat noodles
2-3 TABLESPOONS Oil (e.g. sunflower oil)
7-10 Tbsp ground ginger
150-200 g frozen peas
2 TABLESPOONS sesame, 4-5 tablespoons soy sauce
1/2-1 TEASPOON Sambal Oelek

Directions

1
Clean and wash the broccoli and cut it into small florets. Cover and steam in little boiling salted water for 3-4 minutes. Drain
2
Peel and chop the onion. Clean and wash the bell peppers and cut them into fine strips. Rinse and drain the sprouts. Dab meat dry and cut into strips
3
Cook the pasta in plenty of boiling salted water for 4-5 minutes (see package instructions). Heat 1 tablespoon of oil in a wok or large frying pan. Brown the meat in it while turning. Season with salt and pepper and remove
4
Heat 1-2 tablespoons of oil in the frying fat. Fry the bell pepper and onion for 3-4 minutes, turning constantly. Season with salt and ginger. Add peas, sprouts, broccoli and sesame seeds and fry for another 2-3 minutes. Add meat again. Season to taste with soy sauce, sambal and possibly salt. Drain the pasta and add