Winter salad with oranges and yoghurt sauce

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 3 O
  • 150 g Whole milk yoghurt
  • 2 TABLESPOONS Salad cream
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 75 g Lamb's lettuce
  • 1 (approx. 150 g) small radicchio salad
  • 1 Onion (e.g. red)

Directions

  1. 1

    Wash the organic orange hot, dry and finely grate half of the peel. Peel the other half of the peel with a pestle ripper in fine strips or peel it thinly and cut it into fine strips.

  2. 2

    Peel all oranges so thickly that the white skin is completely removed. Remove the fillets with a sharp knife between the parting skins. Squeeze the juice out of the parting skins and collect it.

  3. 3

    Mix yoghurt, salad cream, orange juice and grated zest. Season with salt, pepper and sugar.

  4. 4

    Clean the salad, wash and spin dry. Pluck radicchio into pieces. Peel and finely chop the onion. Mix salad, orange filets and onion.

  5. 5

    Arrange in four bowls or on plates. Spread the yoghurt sauce over it and garnish with orange strips. Baguette tastes good with it.

Nutrition Facts

KCAL
130 kcal
CARBS
14 g
FATS
6 g
PROTEINS
3 g

Categories & Tags

AppetizerMain dishSalad