Wild garlic pea soup

AUTHOR
Sheila Zhang
DIFFICULTY
very easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 8 Spring onions
  • 250 g Potatoes
  • 2 TABLESPOONS Olive oil
  • 600 ml Vegetable broth
  • 300 g frozen peas
  • 1/2 bunch Wild garlic
  • 1/2 Pot peppermint
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Fresh cream

Directions

  1. 1

    Clean, wash and cut the spring onions into rings. Peel, wash and chop the potatoes. Heat oil in a pot. Sauté the spring onions and potatoes for about 1 minute. Add stock, bring to the boil and simmer for about 15 minutes

  2. 2

    Add peas, bring to the boil and simmer for about 3 minutes. Wash the wild garlic and mint, shake dry, pluck leaves from the stalks, chop coarsely and add to the soup, except for a little bit for sprinkling. Remove the pot from the heat and puree. Season to taste with salt and pepper, fill into bowls, spread crème fraîche and herbs in the bowls

Nutrition Facts

KCAL
200 kcal
CARBS
23 g
FATS
8 g
PROTEINS
6 g