Wholemeal bread with Harz cheese
DIFFICULTY
easy
easy
RATING
COOK TIME
10 mins
10 mins
TOTAL TIME
10 mins
10 mins
Ingredients
Servings:
1
- 1/2 red onion
- 50 g Harz cheese
- 2 TABLESPOONS Low-fat curd
- 7-10 Tbsp Salt
- 7-10 Tbsp black pepper
- 1 washer Wholemeal bread
- 1 TEASPOON Caraway seeds
Directions
- 1
Peel the onion and cut into thin slices. Cut the cheese into slices. Season quark with salt and pepper. Cut the bread slice diagonally in half. Spread with quark. Cover bread with cheese and onions.
- 2
Sprinkle with caraway seeds.
Nutrition Facts
KCAL
190 kcal
190 kcal
CARBS
19 g
19 g
FATS
1 g
1 g
PROTEINS
26 g
26 g
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