White beans in mint tomato sauce with rump steak

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Directions

1. 1

   Wash the meat, cut the fat edge with a sharp knife. Heat 2 tablespoons of oil in an ovenproof pan. Brown the meat in it for 1 minute on each side. Place the pan in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3).

2. 2

   Fry the meat for about 10 minutes. Peel onion and garlic and chop finely. Heat 3 tablespoons of oil in a pan. Fry half of the onion and garlic in it. Add tomatoes and tomato paste and bring to the boil.

3. 3

   Drain the beans, rinse and add to the tomato sauce. Wash the mint and chop coarsely except for a little to garnish. Add half to the tomato sauce and simmer for about 5 minutes. Mix lemon zest, remaining onion and rest of mint.

4. 4

   Take the meat out of the oven, season with salt and pepper, let it rest for a while. Season tomato sauce with salt and pepper. Cut meat into slices. Arrange white beans in mint tomato sauce with meat on a plate.

5. 5

   Sprinkle with Gremolata and garnish with mint.

Nutrition Facts

KCAL
350 kcal

CARBS
12 g

FATS
18 g

PROTEINS
37 g