Victoria sea bass fillet fried with roman spinach

AUTHOR
Kristopher Marks
DIFFICULTY
RATING
4 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 3
  • 500 g K
  • 600 g Victoria sea bass fillet
  • 500 g leaf spinach
  • 1 small onion
  • 2 Garlic cloves
  • 60 g Butter
  • 2 Organic lemons
  • 7-10 Tbsp salt, pepper from the mill, nutmeg
  • 7-10 Tbsp Tomatoes
  • 7-10 Tbsp Dill

Directions

  1. 1

    Wash the fish fillet, dab dry and portion. Sprinkle with the juice of a lemon, add a little pepper and salt.

  2. 2

    Peel and wash the potatoes, boil them with salt for about 25 minutes, then drain and steam.

  3. 3

    Wash the spinach and drain. Peel onion and garlic, finely dice onion, press garlic through the press. Add the spinach in a sufficiently large pot, put the lid on and let the spinach fall together.

  4. 4

    Season with salt, pepper and nutmeg, steam for about 8 minutes.

  5. 5

    Heat the rest of the butter in a large frying pan, fry the fish naturally ore floury depending on the thickness at medium heat for 4-6 minutes on each side.

  6. 6

    Arrange with boiled potatoes and spinach, place fresh zironen slice on the roasted fillet, garnish with tomato and dill. Bon appetit!.

Categories & Tags

Main Dishesheartyvery easy