Vegetable sticks with three different dips

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
3 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 9
  • 400-500 green asparagus
  • 7-10 Tbsp salt, white pepper
  • 1-2 (approx. 500 g) Kohlrabi
  • 1 bundle (approx. 500 g) Carrots
  • 1 (approx. 400 g) Radish
  • 1 Cucumber
  • 1 red pepper
  • 1 small perennial plant
  • 7-10 Tbsp Celery
  • 4 medium-sized tomatoes
  • 1 collar Radishes
  • 300 g Whole milk yoghurt
  • 5 TABLESPOONS Tomato Ketchup
  • 3 TSP Horseradish 2 tablespoons sesame seeds (a. d. glass)
  • 1 can(s) (425 ml) Apricots
  • 200 g light salad cream
  • 4 TABLESPOONS medium hot mustard
  • 300 g Soured milk
  • 50 g blue cheese

Directions

  1. 1

    Wash the asparagus and cut the ends off generously or peel the lower third of the stalks. Asparagus in

  2. 2

    boiling, slightly salted water for about 5 minutes. Quench and cut in half. Cover the asparagus with a damp cloth

  3. 3

    Peel or clean and wash the vegetables. Cut kohlrabi, carrots, radish, cucumber, paprika and celery into sticks.

  4. 4

    Tomato-yoghurt dip: Stir yoghurt, ketchup and horseradish until smooth. Season to taste with salt and pepper

  5. 5

    Apricot mustard dip: Roast sesame seeds in a pan without fat. Leave to cool. Drain and puree the apricots. Mix with salad cream and mustard. Stir in and season to taste

  6. 6

    Blue cheese dip: Stir soured milk until smooth. Crumble cheese finely and stir in. Season to taste. Arrange everything

Nutrition Facts

KCAL
250 kcal
CARBS
20 g
FATS
15 g
PROTEINS
7 g

Categories & Tags

Snacks/PartyParty