Vegetable rice and chicken

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 400 ml Vegetable broth (instant)
  • 150 g Long grain rice
  • 4 (600 g) chicken legs
  • 7-10 Tbsp salt, pepper, 1-2 tablespoons of oil
  • 1/2 bunch Spring onion
  • 160 g Corn kernels and kidney beans (a. d. tin)
  • 3-4 Tsp Tomato paste
  • 7-10 Tbsp some chili powder

Directions

  1. 1

    Bring the stock to the boil. Cover the rice and cook for about 20 minutes. Season legs, coat with oil and fry all around for 20-25 minutes

  2. 2

    Clean, wash and chop the spring onions. Add the corn and kidney beans to the rice about 5 minutes before the end of the cooking time. Stir in tomato paste and season to taste

Nutrition Facts

KCAL
390 kcal
CARBS
38 g
FATS
8 g
PROTEINS
38 g

Categories & Tags

Main DishesDiet