Vegetable ragout

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Head Cauliflower (about 750 g)
  • 7-10 Tbsp Salt
  • 2 Eggs
  • 250 g Carrots
  • 1 Onion
  • 200 g frozen peas
  • 1 TABLESPOON Butter or margarine
  • 125 g Whipped cream
  • 2 TABLESPOONS Wholemeal flour
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 1 Pot of chervil
  • 2 TABLESPOONS Sesame

Directions

  1. 1

    Clean and wash the cauliflower, divide into small florets and cook in boiling salted water for twelve minutes. Drain and collect the stock. In the meantime, boil the eggs hard for ten minutes, rinse with cold water, peel and cut into slices. Peel, wash and finely dice the carrots. Peel and chop the onion and fry in hot fat with the peas and carrots. Deglaze with cauliflower stock and cook for five minutes. Cream and flour smooth and stir into the stock.

  2. 2

    Bring to the boil again. Warm up the cauliflower and ice crevices in it. Season to taste with salt, pepper and nutmeg. Wash the chervil and remove the leaves. Roast sesame seeds in a dry pan. Serve ragout sprinkled with chervil and sesame seeds

Nutrition Facts

KCAL
330 kcal
CARBS
21 g
FATS
19 g
PROTEINS
15 g