Glazed lentil roast with mashed potatoes and spinach

AUTHOR
Avis Adkins
DIFFICULTY
very easy
RATING
4 1
COOK TIME
120 mins
TOTAL TIME
120 mins

Ingredients

Servings: 4
  • 2 Onions
  • 4-5 Tbsp Olive oil
  • 125 g Natural rice
  • 7-10 Tbsp Salt
  • 250 g Carrots
  • 4 Stem(s) Parsley
  • 4 Stem(s) Oregano
  • 1 Branch rosemary
  • 250 g red lentils
  • 40 g crushed linseed
  • 100 g crushed almonds
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp freshly grated nutmeg
  • 4 Eggs (size M)
  • 25 g Tomato paste
  • 50 g Honey
  • 7-10 Tbsp a few drops of Worcestershire sauce
  • 1 kg Potatoes
  • 2 Garlic cloves
  • 1 kg young spinach
  • 300 ml Milk
  • 100 g Butter
  • 1 TABLESPOON Breadcrumbs
  • 7-10 Tbsp Grease

Directions

  1. 1

    Peel and finely dice the onions. Heat 2 tablespoons of oil in a saucepan, add half of the onions and fry until translucent while turning. Add rice, sauté briefly and deglaze with 800 ml water. Add 1 tsp. salt, bring to the boil and cook for about 15 minutes.

  2. 2

    In the meantime peel, clean and coarsely grate the carrots. Wash parsley and oregano, shake dry and chop finely. Wash rosemary, shake dry, pluck needles from the stalks and chop finely.

  3. 3

    Add the carrots, herbs and lentils to the rice, bring to the boil again and continue cooking covered for about 20 minutes. Stir several times. Add linseed and almonds 3-4 minutes before the end of the cooking time. Season to taste with salt, pepper and nutmeg.

  4. 4

    Remove from the stove, let it rest for about 5 minutes. Add eggs and stir well. Fill into a greased box cake tin (approx. 30 cm long, 11.5 cm wide and 7 cm deep), smooth it down and put it in a cake tin.

  5. 5

    manufacturer) bake.

  6. 6

    For the glaze, mix tomato paste, honey and Worcestershire sauce. Season with salt and pepper. About 20 minutes before the end of the cooking time, spread the lentil-rice mixture with it.

  7. 7

    In the meantime, peel the potatoes, wash them thoroughly and cook them in boiling salted water for about 25 minutes. Peel garlic and chop finely. Clean, wash and drain the spinach.

  8. 8

    Heat 2-3 tablespoons of oil in a very wide high pot. Add remaining onions and garlic, fry until translucent, add spinach and let it collapse. Season with salt, pepper and nutmeg.

  9. 9

    In the meantime, bring milk and 50 g butter to the boil. Drain the potatoes, add the milk-butter mixture and mash with a potato masher. Season with salt and nutmeg.

  10. 10

    In the meantime, bring milk and 50 g butter to the boil. Drain the potatoes, add the milk-butter mixture and mash with a potato masher. Season with salt and nutmeg

  11. 11

    Take the lentil roast out of the oven, let it rest for about 5 minutes, turn out of the pan and cut into slices. Meanwhile brown 50 g butter and breadcrumbs in a small pot. Arrange mashed potatoes, spinach, roast lentils and slightly browned crumb butter on plates. Add the rest of the butter.

Nutrition Facts

KCAL
780 kcal
CARBS
70 g
FATS
40 g
PROTEINS
31 g