Wash the potatoes and boil in water for about 25 minutes. Roast the nuts and take them out. Peel and chop onion. Clean, wash and roughly grate the carrots and zucchini
Steam onion and vegetables in hot fat for about 3 minutes. Cooling
Peel the potatoes and press them through the press. Grate cheese and add. Mix with vegetables, flour and half the nuts. Season to taste. Form 8 buffers and turn in breadcrumbs. Fry in hot oil for about 6 minutes on each side
Peel and chop the garlic. Chop mint finely (chop parsley). Mix both with yoghurt and lemon juice and season. Arrange buffer with rest of nuts and the dip
Drink: orange juice