Vegetable mint salad

AUTHOR
Melissa Olsen
DIFFICULTY
very easy
RATING
3 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 6
  • 4 ripe tomatoes
  • 1 Cucumber
  • 1 red onion
  • 1 red pepper
  • 1 green chili pepper
  • 1 Garlic clove
  • 1 Lemon
  • 6-8 TABLESPOONS good olive oil
  • 7-10 Tbsp salt, pepper
  • 4 Stem(s) Mint
  • 1/2 bunch flat leaf parsley

Directions

  1. 1

    Wash the tomatoes and cucumber. Peel the onion. Clean and wash the peppers. Cut the vegetables into pieces of about 1 cm. Clean the chillies, halve them lengthwise, remove seeds, wash and chop finely. Peel garlic and chop finely.

  2. 2

    Halve the lemon, squeeze half of it. Peel the other half so that the white skin is completely removed. Dice the flesh very finely.

  3. 3

    Mix vegetables, chilli, garlic, lemon juice and pulp with oil. Season to taste with salt and pepper.

  4. 4

    Wash the herbs, shake dry, chop roughly and stir into the salad.

Nutrition Facts

KCAL
110 kcal
CARBS
4 g
FATS
10 g
PROTEINS
1 g