Vegetable antipasti

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 collar Spring onions
  • 2 Fennel tubers
  • 300 g Mushrooms
  • 2 Garlic cloves
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp salt and pepper
  • 6 TABLESPOONS Sugar
  • 175 ml Balsamic vinegar
  • 6-7 Stem(s) Basil

Directions

  1. 1

    Clean and wash spring onions, fennel and mushrooms. Halve the spring onions, cut the fennel into slices. Peel and chop the garlic.

  2. 2

    Fry spring onions in 2 tablespoons of hot oil for about 5 minutes. Add approx. 1/3 garlic, season with salt and pepper. Sprinkle with 2 tablespoons of sugar and caramelise. Deglaze with 5-6 tbsp vinegar and let it boil down a little.

  3. 3

    Let it cool down. Prepare the fennel and mushrooms in the same way.

  4. 4

    Wash and pluck the basil and mix 2/3 with the vegetables. Garnish with the rest of the basil. Taralli, Apulian breadcrumbs go well with it.

  5. 5

    Drink tip: red wine, e.g. Primitivo di Manduria.

Nutrition Facts

KCAL
290 kcal
CARBS
29 g
FATS
16 g
PROTEINS
5 g