Veal escalope with rocket vegetables

AUTHOR
Louis Ramirez
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 Onion
  • 100 g Rocket
  • 150 g waxy potatoes
  • 3 TSP Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 Veal cutlet (à approx. 75 g)
  • 2-3 TABLESPOONS Vegetable broth
  • 7-10 Tbsp grated nutmeg
  • baking paper

Directions

  1. 1

    Peel the onion. Dice 1/2 onion finely, cut 1/2 onion into slices. Clean and wash the rocket. Peel, wash and thinly slice the potatoes. Mix the potatoes in a bowl with about 1 tsp. olive oil.

  2. 2

    Heat a coated pan. Add potato slices and fry for 6-8 minutes, turning. After approx. 3 minutes add onion slices and season well with salt and pepper. Remove the potato slices and pour them onto a baking tray lined with baking paper.

  3. 3

    Keep warm in the oven. Wash the meat, dab dry and season with salt and pepper. Heat 1 tsp. oil in a frying pan. Fry meat for about 4 minutes, turning. Heat 1 tsp. oil in a wide saucepan.

  4. 4

    Fry the diced onion in it. Add rocket and stock and cook for 3-4 minutes, stirring occasionally. Season to taste with salt, pepper and nutmeg. Arrange rocket vegetables with potato chips and veal cutlets on plates.

Nutrition Facts

KCAL
390 kcal
CARBS
23 g
FATS
17 g
PROTEINS
37 g

Categories & Tags

Main DishesSchnitzel