Turkey sweet-sour with apricots and cashew nuts

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 30 g Cashew nuts
  • 700 g Organic turkey breast
  • 200 g Basmati Rice
  • 7-10 Tbsp Salt
  • 3 Apricots (about 80 g each)
  • 2 Onions (about 80 g each)
  • 1 hazelnut-sized piece of ginger
  • 2 TABLESPOONS Olive oil
  • 250 ml Orange juice
  • 1-2 TABLESPOONS Soy sauce
  • 1-2 TABLESPOONS Sugar
  • 1 TEASPOON Cornstarch
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Coriander for garnishing

Directions

  1. 1

    Roast the cashew nuts in a pan without fat until golden brown, take them out. Wash the meat, dab dry and cut into strips. Prepare rice in boiling salted water according to package instructions.

  2. 2

    Wash the apricots, dab dry, halve, stone and cut the flesh into slices. Peel and slice the onions. Peel, halve and slice the ginger. Heat oil in a pan.

  3. 3

    Fry the meat in it all around for about 2 minutes until golden brown. Season the meat with salt and take it out. Fry onions, ginger and apricots in the frying fat for 2-3 minutes. Mix orange juice, soy sauce and sugar.

  4. 4

    Deglaze onions and apricots with it, add meat and bring to the boil. Stir the starch with a little water until smooth, thicken the simmering stock with it, bring to the boil again and season with salt and pepper. Drain rice and let it drain.

  5. 5

    Arrange everything, sprinkle turkey and vegetables with cashew nuts. Garnish with coriander.

Nutrition Facts

KCAL
520 kcal
CARBS
58 g
FATS
10 g
PROTEINS
49 g