Turkey skewers with zucchini vegetables

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
4 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 200 g Long grain rice
  • 7-10 Tbsp Salt
  • 2 Courgette
  • 2 Onions
  • 4 TABLESPOONS Oil
  • 7-10 Tbsp Pepper
  • 650 g Turkey breast fillet
  • 1 package (500 g) chunky tomatoes
  • 1 collar flat leaf parsley
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Bring the rice to the boil in plenty of salted water and let it swell at low heat for about 20 minutes. Clean, wash and cut the zucchini into pieces. Peel onions, cut them into slices and fry them in 2 tablespoons of hot oil until translucent.

  2. 2

    Add the zucchini and cook over a low heat for about 10 minutes. Season vegetables with salt and pepper. Wash the turkey meat, dab dry, dice and place on four meat skewers. Season with salt and pepper and fry in the remaining oil for about 15 minutes until golden brown.

  3. 3

    Remove the skewers and keep them warm. Pour the tomatoes into the frying fat and bring to the boil. Wash parsley, dab dry and chop coarsely, except for a few leaves for garnishing. Stir into the sauce and season to taste with salt, pepper and paprika.

  4. 4

    Arrange one skewer each with vegetables, rice and parsley leaves on a plate. Dust the rice with paprika powder.

Categories & Tags

Main DishesexoticMeatPoultry