Turkey breast with tuna cream

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
4 2
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 1 small onion
  • 1 small clove of garlic
  • 1 tin(s) (80 g) Tuna Fillets natural
  • 1 tablespoon (15 g) Whole milk yoghurt
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp a few squirts of lime or lemon juice
  • 1/2-1 TEASPOON Capers (glass)
  • 1 untreated lime or 1/2 untreated lemon
  • 50 g smoked turkey breast cold cuts
  • 2 cherry tomatoes
  • 7-10 Tbsp Basil
  • 3 discs (30 g) Baguette

Directions

  1. 1

    Peel onion and garlic and dice very finely. Drain the tuna and crush it finely with a fork. Stir in yoghurt, onion and garlic. Season to taste with salt, pepper and lime juice. Fold in capers

  2. 2

    Wash the lime hot, dab dry and cut into thin slices. Cut the cold cuts in half and arrange them on top. Spread tuna cream over it. Wash, quarter and arrange the tomatoes. Garnish. Add bread

  3. 3

    Tuna is not exactly a lean fish (average 15 g fat/100 g). Only the lean fillets migrate into the can. But only those in their own juice/natural (1 g fat/100 g) are low-fat. Preserved in oil, they have drained 10 g fat themselves.

Nutrition Facts

KCAL
240 kcal
CARBS
20 g
FATS
3 g
PROTEINS
31 g