Topinambur-vegetable pan

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 small leeks (leek)
  • 500 g carrots, 1 kg Jerusalem artichoke
  • 2 TABLESPOONS butter/margarine, salt, pepper
  • 1 TEASPOON Vegetable broth
  • 3 parsley, 1/2 bunch of chives
  • 150 g Fresh cream
  • 3-4 Tbsp Sunflower seeds

Directions

  1. 1

    Clean the leek, wash it and cut it into rings. Peel, wash and roughly chop the carrots and Jerusalem artichokes

  2. 2

    Heat the fat in a large pan. Fry the vegetables in it for about 10 minutes, turning them more often. Season. Stir in 3/8 l water and stock, bring to the boil. Simmer covered for 10 minutes

  3. 3

    Wash and chop the herbs. Mix with crème fraîche. Roast the seeds until golden brown. Flavour vegetables again. Sprinkle with seeds. Add the crème fraiche

Nutrition Facts

KCAL
320 kcal
CARBS
20 g
FATS
21 g
PROTEINS
11 g

Categories & Tags

Main DishesVegetables