Tomato bulgur soup with cauliflower

AUTHOR
Janie Gentry
DIFFICULTY
very easy
RATING
4.3 14
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 Onions
  • 1 Garlic clove
  • 1⁄2 Cauliflower
  • 2 TABLESPOONS Oil
  • 100 g Bulgur
  • 2 packages (500 ml each) strained tomatoes
  • 1 TEASPOON Vegetable broth (instant)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 TABLESPOONS Balsamic vinegar
  • 150 g dried tomatoes
  • 100 g Whipped cream
  • 200 g Feta
  • 4 TSP liquid honey

Directions

  1. 1

    Peel and finely chop the onions and garlic. Clean and wash the cauliflower and cut into florets. Heat the oil in a large pot. Sauté everything in it. Bulgur, strained tomatoes, add 400 ml water and broth.

  2. 2

    Season with salt, pepper, 3-4 teaspoons sugar and vinegar. Bring to the boil and simmer for about 15 minutes.

  3. 3

    Cut the dried tomatoes into strips. Add cream, bring to the boil again and season to taste. Serve, crumble the cheese roughly over it and sprinkle with honey.

Nutrition Facts

KCAL
510 kcal
CARBS
51 g
FATS
24 g
PROTEINS
18 g