Tofu in nut crust on salad

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 pickled cucumber
  • 2 red peppers
  • 1 collar Radishes
  • 2 Head lettuce (e.g. oak leaf and Batavia lettuce)
  • 4 TABLESPOONS Herb Vinegar
  • 7-10 Tbsp salt, pepper, some sugar
  • 4 TABLESPOONS Oil (e.g. walnut oil)
  • 250 g Tofu (soy quark)
  • 7-10 Tbsp flour to turn, 1 egg yolk
  • 4 TABLESPOONS crushed hazelnuts
  • 2 TABLESPOONS butter/margarine

Directions

  1. 1

    Clean and wash vegetables and salad. Pluck the salad into pieces. Cut cucumber into slices, peppers into rings. Cut radishes into quarters

  2. 2

    Mix vinegar with salt, pepper and sugar. Fold in the oil. Mix with the prepared salad ingredients

  3. 3

    Cut the tofu into slices and season. First turn in flour, then in whisked egg yolk and finally in nuts. In hot fat per side approx.

  4. 4

    Fry for 1 minute until golden brown. Arrange the tofu with the salad

Nutrition Facts

KCAL
300 kcal
CARBS
7 g
FATS
25 g
PROTEINS
9 g

Categories & Tags

Main DishesVegetables