Tofu escalope with paprika-almond sauce

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
4 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 8
  • 500 g Tofu
  • 2 Organic lemons
  • 0?$? Garlic cloves
  • 8-11 Tbsp Olive oil
  • 1 glass (370 ml) roasted
  • 7-10 Tbsp Paprika
  • 2 TABLESPOONS crushed almonds
  • 1 washer Toast
  • 7-10 Tbsp salt and pepper
  • 750 g new potatoes
  • 1 Stalk leek (leek)
  • 1 knife tip Vegetable broth
  • 2-3 TABLESPOONS Flour
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Dab tofu dry and cut into 8 slices. Place them side by side in a flat dish. Wash the lemons hot and dry them. Grate the peel, squeeze the lemons. Peel garlic and dice. Sprinkle tofu with 3/4 lemon juice.

  2. 2

    Sprinkle each with 2/3 lemon peel and garlic. Drizzle 2 tablespoons of oil over them. Leave to stand for about 1 hour, turning occasionally.

  3. 3

    Drain the peppers. Roast the almonds in a pan without fat, remove. Toast bread and crumble coarsely. Puree bread, paprika, almonds, remains of garlic, lemon peel and juice. Stir in 3-4 tablespoons of oil.

  4. 4

    Season to taste with salt and pepper.

  5. 5

    Wash the potatoes well and cut in half or quarters. Clean the leek, wash and cut into rings. Heat 1-2 tablespoons of oil in a pan (with lid). Brown the potatoes in it all around.

  6. 6

    Add almost 100 ml of water and broth. Bring to the boil, cover and stew for about 10 minutes. Add leek and cook open for another 5 minutes. Season with salt and pepper.

  7. 7

    Lift the tofu out of the marinade. Turn gently in flour. Fry in 2-3 tablespoons of hot oil in a large coated pan for about 2 minutes on each side. Fry the garlic from the marinade briefly. Season tofu with salt and pepper.

  8. 8

    Arrange everything, garnish with parsley.

Nutrition Facts

KCAL
290 kcal
CARBS
21 g
FATS
16 g
PROTEINS
13 g