Sweet Potato and Orange Soup

AUTHOR
Xavier Baldwin
DIFFICULTY
very easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 2
  • 400 g Sweet potatoes
  • 1 Onion
  • 2 TABLESPOONS Butter
  • 7-10 Tbsp salt, pepper, sugar
  • 100 ml White wine
  • 1 Organic Orange
  • 600 ml Vegetable stock
  • 100 g Cream

Directions

  1. 1

    Peel, quarter and thinly slice the sweet potatoes. Chop onion finely. Heat butter in a pot. Sauté sweet potatoes and onion. Season with salt and 1 pinch of sugar. Deglaze with white wine.

  2. 2

    Grate the orange peel and add to the sweet potatoes with vegetable stock. Put the lid on the pot and let everything boil for 12-15 minutes.

  3. 3

    Peel the orange so that the white skin is completely removed. Cut out the fillets with a knife between the parting skins and collect the juice.

  4. 4

    Cut the orange fillets into small pieces, add to the soup with the cream and cook for another 3 minutes. Puree the soup finely with a hand blender. Season to taste with salt and pepper. Serve immediately.

Nutrition Facts

KCAL
350 kcal
CARBS
55 g
FATS
9 g
PROTEINS
3 g