Summer vegetables with cottage ham

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 1
  • 1 kg new potatoes
  • 1 cauliflower
  • 250 g green beans
  • 1 bundle (approx. 500 g) Carrots
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Nutmeg
  • 250 g frozen peas
  • 3 TABLESPOONS Butter
  • 3 coated tbsp. flour
  • 1⁄4 l Milk
  • 1 collar Parsley
  • 8 (approx. 160 g) thin slices of cottage ham

Directions

  1. 1

    Wash potatoes well and cook covered for about 20 minutes.

  2. 2

    Clean and wash the cauliflower and divide it into florets. Clean, wash and cut the beans into pieces. Peel, wash and slice carrots.

  3. 3

    Cook the cauliflower, carrots and beans in approx. 3⁄4 l of boiling salted water covered for approx. 12 minutes. Add peas and cook for about 5 minutes. Drain the vegetables, collect the cooking water and measure approx. 400 ml.

  4. 4

    Heat 2 tablespoons of butter. Lightly sweat flour in it. Stir in vegetable water and milk. Bring to the boil and simmer for about 5 minutes. Season to taste with salt, pepper and nutmeg. Heat vegetables in it. Wash, chop and sprinkle parsley.

  5. 5

    Drain the potatoes, rinse and peel them as desired. Swivel in 1 tablespoon butter and season with salt. Add ham.

Nutrition Facts

KCAL
570 kcal
CARBS
62 g
FATS
23 g
PROTEINS
26 g