Stuffed sweet potatoes with tuna salad

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 4 Sweet potatoes (300 g each)
  • 2 small red onions
  • 2 small green chillies
  • 6 Stem(s) Coriander
  • 1 Lime
  • 2 tin(s) (185 g each) Tuna fish natural
  • 150 g Whole milk yoghurt
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Wash the potatoes, place on a baking tray and cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 35-45 minutes. Peel onions and cut into thin rings.

  2. 2

    Wash the chilli, cut into thin rings. Wash coriander, shake dry and finely chop leaves of 4 stems. Wash the lime, grate dry and cut in half. Cut 1/2 lime into slices, squeeze the other half.

  3. 3

    Put the tuna fish in a sieve and let it drain. Mix yoghurt, chili and 1-2 teaspoons lime juice and season with salt, pepper and a little sugar. Fold in tuna, chopped coriander and onion rings.

  4. 4

    Remove potatoes from the oven and cut lengthwise. Fill potatoes with tuna salad and garnish with remaining coriander and a lime wedge.

Nutrition Facts

KCAL
460 kcal
CARBS
81 g
FATS
4 g
PROTEINS
23 g