Stuffed pumpkin

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
4 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 Garden pumpkin (approx. 2 kg)
  • 400 g Potatoes
  • 1 (approx. 250 g) Courgette
  • 1 Onion
  • 1-2 Garlic cloves
  • 2 TABLESPOONS Oil
  • 500 g mixed minced meat
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 l Vegetable broth (instant)
  • 1/4 l condensed milk
  • 4-5 Tbsp sauce thickener
  • 2 TABLESPOONS dried or fresh marjoram

Directions

  1. 1

    Cut a generous lid off the pumpkin. Remove the core with the pulp up to about 2 cm edge from the pumpkin. Peel the "lid" of the pumpkin and roughly dice the flesh from the lid and the rest of the fruit. Peel potatoes and also dice them roughly. Clean, wash and cut the zucchini into pieces.

  2. 2

    Peel and chop onion and garlic. Heat oil in a pan. Fry the minced meat until crispy brown. Season with salt and pepper. Put the minced meat in a large pot. Add the onion, garlic and diced potatoes and fry briefly. Pour on the stock and cook in a closed pot for about 10 minutes. Add pumpkin and zucchini and braise for another 10 minutes. Finally pour on condensed milk, bring to the boil and stir in the sauce thickener.

  3. 3

    Add the onion, garlic and diced potatoes and fry briefly. Pour on the stock and cook in a closed pot for about 10 minutes. Add pumpkin and zucchini and braise for another 10 minutes. Finally pour on condensed milk, bring to the boil and stir in the sauce thickener. Season everything with salt, pepper and marjoram. Pour the ragout into the hollowed pumpkin and serve immediately

Nutrition Facts

KCAL
620 kcal
CARBS
41 g
FATS
33 g
PROTEINS
36 g

Categories & Tags

Main DishesVegetables