Stuffed potato with sauerkraut

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 1
  • 1 large potato (200 g)
  • 1 tsp (5 g) Oil
  • 180 g choucroute fraîche (par exemple de la
  • 7-10 Tbsp health food store)
  • 1 tsp (5 g) Tomato paste
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 20 g Gouda cheese
  • 10 g Hazelnut leaves
  • 1 cleaned lettuce leaf
  • 2 (20 g) cleaned tomato slices

Directions

  1. 1

    Wash potatoes thoroughly and boil in water for 25-30 minutes

  2. 2

    Heat the oil in a pot. Briefly braise the sauerkraut in it. Stir in the tomato paste and sweat it on. Add 3-4 tablespoons of water and braise everything for about 15 minutes. Season with salt and pepper

  3. 3

    Grate cheese. Drain potato. Cut lengthwise in the middle and press apart a little. Fill with the sauerkraut and sprinkle with cheese and hazelnut leaves

  4. 4

    Bake in the preheated oven (electric range: 225 °C / convection oven: 200 °C / gas: level 4) for 5-10 minutes. Wash and dab the lettuce leaf. Serve with tomato slices

  5. 5

    Potatoes are ideal for the diabetes diet: because the carbohydrates always occur together with dietary fibre. This means that the blood sugar level increases only slowly

Nutrition Facts

KCAL
360 kcal
CARBS
33 g
FATS
17 g
PROTEINS
16 g

Categories & Tags

MiscellaneousVegetables