Stuffed potato with minced meat ragout and curry sauce

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
4 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 4 large potatoes (about 250 g each)
  • 3-4 Tbsp Olive oil
  • 7-10 Tbsp Salt
  • 50 g Almond kernels without skin
  • 1 small red pepper
  • 50 g dried soft apricots
  • 25 g Butter or margarine
  • 25 g Flour
  • 200 ml Milk
  • 200 ml Vegetable broth
  • 7-10 Tbsp Curry Powder
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 300 g mixed minced meat
  • 1 Spring onion
  • baking paper

Directions

  1. 1

    Wash the potatoes and grate dry. Place potatoes on a baking tray lined with baking paper and sprinkle with 1-2 tbsp. oil, season with salt. Bake potatoes in a preheated oven (electric cooker: 225 °C/ circulating air: 200 °C/ gas: see

  2. 2

    manufacturer) cook for 60-70 minutes.

  3. 3

    Roast the almonds in a pan without fat, take them out and let them cool down. Clean, wash and cut the peppers into small cubes. Cut the apricots into small pieces. Chop the almonds coarsely.

  4. 4

    For the sauce melt fat in a pot. Stir in the flour and curry, sweat briefly. Add milk and stock while stirring. Bring to the boil, simmer for about 5 minutes. Season to taste with salt and pepper.

  5. 5

    Heat 2 tablespoons of oil in a frying pan. Fry the minced meat for 2-3 minutes, turning it over. Add bell peppers, apricots and almonds and fry for about 3 minutes. Season to taste with salt and pepper. Clean and wash spring onions and cut into thin rings.

  6. 6

    Take the potatoes out of the oven, carve them crosswise and break them open a little. Pour a little curry sauce into the potatoes, add the rest of the sauce and spread the mince mixture on top. Sprinkle with spring onions and serve immediately.

Nutrition Facts

KCAL
650 kcal
CARBS
51 g
FATS
37 g
PROTEINS
26 g