Stuffed peppers

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 1
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 Bread rolls from the previous day
  • 4 green peppers (about 200 g each)
  • 2 medium-sized onions
  • 600 g mixed mince
  • 1 Egg
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 0?$? Branches of rosemary
  • 2 TABLESPOONS Oil
  • 2 TEASPOONS Vegetable broth (instant)
  • 1 Garlic clove
  • 1 package (500 ml) chunky tomatoes
  • 1 TABLESPOON dried Italian herbs

Directions

  1. 1

    Soak rolls in water. Cut a lid off the peppers. Core and wash the pods. If necessary, cut the bottom straight so that the peppers stand better (do not cut into them!).

  2. 2

    Peel and finely dice the onions. Knead minced meat, squeezed out roll, egg and half onions. Season with approx. 1 tsp salt and 1/4 tsp pepper. Fill the chopped mass into the pods.

  3. 3

    Wash the rosemary, put something aside for garnishing. Heat 1 tablespoon of oil in a frying pan or an ovenproof pan. Fry the pods in it thoroughly all around. Fry the rosemary briefly.

  4. 4

    Add 1/2 l water and stir in the stock. Cook in the preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for approx. 45 minutes. Wash the paprika lid and add after 30 minutes cooking time.

  5. 5

    Heat 1 tablespoon of oil in a frying pan. Fry the rest of the onion in it. Peel the garlic and press it directly through a garlic press. Add tomatoes and dried herbs, bring to the boil and simmer for about 5 minutes.

  6. 6

    Lift out the stuffed peppers and the lids, drain briefly. Stir 100 ml of the stock into the sauce. Season to taste with salt and pepper. Serve everything. Garnish with the rest of the rosemary. Serve with rice.

Nutrition Facts

KCAL
580 kcal
CARBS
19 g
FATS
38 g
PROTEINS
37 g

Categories & Tags

Main DishesVegetables