Stuffed kohlrabi with mashed potatoes

Name: Stuffed kohlrabi with mashed potatoes
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 4 Kohlrabi (about 350 g each); 2 medium-sized carrots; 7-10 Tbsp salt, sugar, pepper, nutmeg; 1 Onion; 500 g Potatoes 1 tablespoon sunflower seeds (floury cooking); 3 tablespoons (45 g) butter/margarine; 2 tablespoons (40 g) Flour; 1/4 l Milk; 1 collar Chives; 7-10 Tbsp Parsley

AUTHOR
Jennie Fields

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 4

4 Kohlrabi (about 350 g each)
2 medium-sized carrots
7-10 Tbsp salt, sugar, pepper, nutmeg
1 Onion
500 g Potatoes 1 tablespoon sunflower seeds (floury cooking)
3 tablespoons (45 g) butter/margarine
2 tablespoons (40 g) Flour
1/4 l Milk
1 collar Chives
7-10 Tbsp Parsley

Directions

1
Peel and wash the kohlrabi and carrots. Cook the kohlrabi in approx. 3/4 l boiling salted water with 1 pinch of sugar covered for 35-40 minutes. Cook the carrots for 15 minutes. Peel and chop the onion
2
Peel, wash and halve the potatoes. Cook in salted water for about 20 minutes
3
Lift out the kohlrabi and carrots, keep the cooking water. Cool the kohlrabi down a little. Cut off the lid of the kohlrabi. Hollow out the kohlrabi and keep warm. Finely dice carrots, kohlrabi lid and inside
4
Roast the seeds without fat, remove. Heat 2 tablespoons of fat, sauté onion in it. Sprinkle with flour and sweat. Stir in vegetable water and 1/8 l milk. Bring to the boil and simmer for about 5 minutes. Wash and finely chop the chives. Add with kohlrabi cubes. Season to taste with salt and pepper
5
Drain the potatoes. Add 1/8 l milk and 1 tablespoon fat and mash. Fold in carrot cubes. Season to taste with salt, pepper and nutmeg. Fill the mashed potatoes into the kohlrabi. Arrange everything, sprinkle with seeds and garnish with parsley if necessary