Steamed salmon on vegetables

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3.6 10
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 3 young carrots (approx. 120 g)
  • 3 (approx. 120 g) small new potatoes
  • 3 (approx. 80 g) Spring onions
  • 3 (approx. 75 g) Mushrooms
  • 1 Lemon slice
  • 50 ml White wine
  • 250 ml Vegetable broth (instant)
  • 150 g Salmon fillet
  • 7-10 Tbsp coarse sea salt
  • 7-10 Tbsp Lemon Pepper
  • 7-10 Tbsp Dill to garnish

Directions

  1. 1

    Clean and wash the carrots and cut them in half lengthwise. Wash, peel and quarter potatoes lengthwise. Clean, wash and cut spring onions into pieces of about 3 cm length. Clean and halve the mushrooms.

  2. 2

    Halve the lemon slice. Put the carrots, potatoes, spring onions, mushrooms and lemon slice in an ovenproof dish. Pour on white wine and stock and cook in the preheated oven (electric cooker: 200 °C/ gas: level 3) for approx. 30 minutes.

  3. 3

    Wash the salmon fillet, dab dry and season with salt and pepper. Place the salmon fillet on the vegetables and cook for about 5 minutes. Serve garnished with dill.

Nutrition Facts

KCAL
490 kcal
CARBS
25 g
FATS
23 g
PROTEINS
36 g

Categories & Tags

Main DishesheartyFish