Spinach Lentils

Name: Spinach Lentils
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 TABLESPOON Sesame seed; 75 g Baby leaf spinach; 1 small onion; 1/2 Garlic clove; 1 (approx. 2.5 g) pinch of ginger root; 1 small chili pepper; 40 g red lentils; 1 TEASPOON Oil; 1 TABLESPOON Soy sauce; 7-10 Tbsp Pepper; 1 TABLESPOON Whole milk yoghurt

AUTHOR
Louis Ramirez

DIFFICULTY
very easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1 TABLESPOON Sesame seed
75 g Baby leaf spinach
1 small onion
1/2 Garlic clove
1 (approx. 2.5 g) pinch of ginger root
1 small chili pepper
40 g red lentils
1 TEASPOON Oil
1 TABLESPOON Soy sauce
7-10 Tbsp Pepper
1 TABLESPOON Whole milk yoghurt

Directions

1
Roast sesame seeds in a pan without fat. Sort, wash and drain the spinach. Peel and finely dice the onion. Peel garlic and ginger and dice very finely. Wash and clean the chilli pepper and cut into rings.
2
Simmer the lentils in 80 ml of boiling water for 5-10 minutes. Heat the oil in a frying pan. Fry spinach, onion, garlic and ginger in it. Add chilli and soy sauce. Add the lentils with the remaining liquid and season with pepper.
3
Arrange in a bowl, add yoghurt and sprinkle with sesame seeds.