Spicy steak sandwich

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Directions

1. 1

   Dab meat dry. Heat oil in a coated pan. Season meat with salt and pepper and fry in the pan on both sides for 3-4 minutes medium heat. In the meantime, toast bread.

2. 2

   Wash the pear, dab dry, remove the core and cut the flesh into thin slices. Wash the tomatoes and dab dry. Wash the rosemary and shake dry. Pluck the needles from 1 branch and chop finely.

3. 3

   Remove the meat, wrap it in aluminium foil and let it rest for 5-6 minutes in a warm place. Heat the roasting pan again, carefully roast the pear wedges in it for 1-2 minutes. Clean, wash and drain the salad.

4. 4

   Remove the pears and let them drip off on kitchen paper. Put the tomatoes in the pan and fry them over a high heat for about 1 minute. Add sugar and chopped rosemary to the pan and continue frying for about 2 minutes, seasoning with salt and pepper.

5. 5

   Meanwhile cut the meat open and cover half of the toasts with it. Add pear slices, tomatoes and the rest of the toast. Pin the sandwich with rosemary and possibly cut in half diagonally.

Nutrition Facts

KCAL
400 kcal

CARBS
37 g

FATS
11 g

PROTEINS
37 g