Spicy onion roast

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2-3 TABLESPOONS Vinegar
  • 1 TABLESPOON medium hot mustard
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Sugar
  • 4 TABLESPOONS + ca. 1/4 l Öl
  • 1/2-1 red pepper
  • 200 g Lettuce (e.g. field lettuce, endive
  • 7-10 Tbsp or frisée salad)
  • 250 g Onions
  • 7-10 Tbsp Flour
  • 4 Rump steaks (approx. 200 g each)
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Mix vinegar, mustard, salt, pepper and sugar. Fold in 2 tablespoons of oil. Clean and wash the peppers and salad. Dice the peppers finely, if necessary pluck the salad smaller. Mix both with the marinade

  2. 2

    Peel the onions, cut into thin rings and turn in the flour

  3. 3

    Dab the steaks dry and cut the fat edges several times. Heat 2 tablespoons of oil. Fry the steaks for 4-6 minutes on each side. Season with salt and pepper

  4. 4

    Heat approx. 1/4 l oil. Fry the onion rings for 2-3 minutes in portions until golden brown. Drain. Arrange everything. Wash and chop the parsley and sprinkle over it. Fried potatoes go well with it

  5. 5

    Drink: beer or red wine

Nutrition Facts

KCAL
490 kcal
CARBS
9 g
FATS
19 g
PROTEINS
46 g

Categories & Tags

Main DishesMeatBeef