Spicy braised vegetables with mango

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Directions

1. 1

   Cook the pasta in plenty of boiling salted water for 4-5 minutes, stirring occasionally with a fork. Rinse under cold water and drain. Drain the bamboo shoots.

2. 2

   Peel and finely dice the onions and garlic. Peel and thinly slice the carrots. Clean and wash the bell peppers and cut them into thin strips. Peel mangos, cut the flesh into thin slices from the stone.

3. 3

   Remove the seeds from the chilli. Rinse and chop finely. Cut bamboo into slices. Heat the oil in a wok or high frying pan. Sauté carrots and peppers. Add remaining vegetables, mango and noodles and fry briefly.

4. 4

   Deglaze with soy sauce and 150 ml water. Add peanut cream and Sambal Oelek, bring to the boil and simmer until the peanut cream has melted. Serve sprinkled with peanuts.

Nutrition Facts

KCAL
490 kcal

CARBS
58 g

FATS
20 g

PROTEINS
18 g