Peel carrots. Cut the carrots lengthwise all around and cut them into slices crosswise. Clean and wash spring onion and cut diagonally into rings. Wash the bean sprouts. Drain the bamboo shoots.
Boil 1/8 litre salted water with the oil. Bring the rice to the boil and let it swell at medium heat for about 10 minutes. Remove the duck skin and cut the meat diagonally into thin slices. Cut the skin into strips and fry over medium heat. Drain half the duck fat. Fry the meat in the remaining fat, salt it and lift it out with a skimmer. Fry the carrots in the fat for 5 minutes. Add 4-5 tablespoons of water. Fold in onion rings, bamboo and bean sprouts.
Fry the meat in the remaining fat, salt it and lift it out with a skimmer. Fry the carrots in the fat for 5 minutes. Add 4-5 tablespoons of water. Fold in onion rings, bamboo and bean sprouts. Season the shredded meat with chilli and soy sauce, salt and sugar. Sprinkle duck skin over it