Savoy cabbage-raisin curry (Ayurveda)

AUTHOR
Billie Wagner
DIFFICULTY
very easy
RATING
3.4 8
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 small savoy cabbage head (1-1,2 kg)
  • 1 red chilli pepper
  • 25 g fresh ginger
  • 2 TABLESPOONS Ghee
  • 1/2 TEASPOON ground cumin
  • 1/4 TEASPOON Asafoetida (available in Asian shops)
  • 1 TEASPOON ground fenugreek
  • 1/2 TEASPOON ground cinnamon
  • 2 TEASPOONS ground turmeric
  • 100 g Sultanas
  • 100 g Walnut kernels
  • 1 TABLESPOON brown cane sugar
  • 7-10 Tbsp Salt
  • 1 can(s) (400 ml) Coconut milk
  • 1-2 TABLESPOONS Lemon juice

Directions

  1. 1

    Savoy cabbage clean, wash, remove stalk. Cut cabbage into rough strips. Wash chilli, remove seeds and finely chop pod. Peel and finely chop the ginger.

  2. 2

    Heat ghee in a pot. Roast chili, ginger, cumin, asafoetida, fenugreek, cinnamon, turmeric for 1-2 minutes. Add sultanas, walnuts and sugar and steam briefly. Then add cabbage and sauté, season with 1 teaspoon salt and add 300 ml water. Bring to the boil, cover and continue steaming for about 15 minutes

  3. 3

    Add coconut milk and simmer for about 5 minutes. Season to taste with salt and lemon juice. Arrange in a bowl or on plates

Nutrition Facts

KCAL
480 kcal
CARBS
28 g
FATS
36 g
PROTEINS
11 g