Salmon with carrots in wine sauce

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 750 g Carrots
  • 7-10 Tbsp salt, white pepper
  • 150 g Shallots or small onions
  • 2-3 stem(s) Rosemary
  • some stem(s) Thyme
  • 2 TABLESPOONS butter/margarine
  • 1/8 l White wine or broth
  • 7-8 TABLESPOONS Whipped cream
  • 3 TABLESPOONS sauce thickener
  • 1 TABLESPOON Lemon juice
  • 600 g Salmon fillet or 4 salmon steaks (without skin)

Directions

  1. 1

    Peel, wash and cut the carrots into pieces. Cover and cook in 3/8 l salt water for about 5 minutes. Drain the carrots, collect the vegetable water and measure 1/4 l

  2. 2

    Peel and chop the shallots. Wash the herbs and, except for some rosemary for garnishing, chop

  3. 3

    Heat 1 tablespoon of fat. Sauté shallots and carrots in it. Deglaze with wine and vegetable water, boil down for about 5 minutes. Add cream and herbs, bring to the boil. Thicken the sauce. Season to taste with salt, pepper and lemon juice

  4. 4

    Wash and dab the salmon and cut it into 8-12 pieces. Season. Heat 1 tablespoon of fat. Fry the salmon for 2-3 minutes on each side. Arrange everything and garnish with the rest of rosemary. Rice tastes good with it

  5. 5

    Drink: cool white wine

Nutrition Facts

KCAL
500 kcal
CARBS
14 g
FATS
31 g
PROTEINS
32 g

Categories & Tags

Main DishesFish