Penne all`arrabbiata with prawns

AUTHOR
Valentine Lee
DIFFICULTY
very easy
RATING
4 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 400 g deep-frozen shrimps ready for cooking (à approx. 35 g)
  • 2 Onions
  • 2 Garlic cloves
  • 2 red chillies
  • 2 TABLESPOONS Sunflower oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 can(s) (425 ml) Tomatoes
  • 1 TEASPOON Sugar
  • 300 g Wholemeal pasta (e.g. penne)
  • 150 g frozen peas
  • 1/2 Pot of basil

Directions

  1. 1

    Defrost shrimps at room temperature. Peel and finely dice onions and garlic. Clean and wash the chillies and cut them into fine rings.

  2. 2

    Heat the oil and fry the prawns in it in portions for approx. 3 minutes, turning them over. Season with salt and pepper. Remove from oven, sauté onions and garlic in cooking fat for about 5 minutes. Add the tomatoes and chop with a spatula.

  3. 3

    Season with salt, chilli and sugar. Bring to the boil and simmer for about 10 minutes while stirring.

  4. 4

    Meanwhile, prepare the pasta in boiling salted water according to the instructions on the packet. Add shrimps and peas to the sauce, bring to the boil and keep warm in a closed saucepan. Wash the basil, shake dry, pluck leaves from the stalks and chop, except for something to garnish.

  5. 5

    Season the sauce with basil, except for something to sprinkle on top. Drain the pasta, let it drain for a short time, put it back into the pot. Add sauce and fold in. Serve and sprinkle with basil and garnish.

Nutrition Facts

KCAL
450 kcal
CARBS
67 g
FATS
8 g
PROTEINS
31 g