Saithe fillet a la Bordelaise

Name: Saithe fillet a la Bordelaise
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 4 discs Toast; 1 Onion; 1/2 bunch Dill and parsley; 60 g Butter; 1 TEASPOON Honey; 5 TABLESPOONS Lemon juice; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Sweet peppers; 2 Protein (size M); 800 g Saithe fillet; 7-10 Tbsp grated zest of 1 organic lemon; 7-10 Tbsp Grease

AUTHOR
Melissa Olsen

DIFFICULTY
very easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

4 discs Toast
1 Onion
1/2 bunch Dill and parsley
60 g Butter
1 TEASPOON Honey
5 TABLESPOONS Lemon juice
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Sweet peppers
2 Protein (size M)
800 g Saithe fillet
7-10 Tbsp grated zest of 1 organic lemon
7-10 Tbsp Grease

Directions

1
Grind bread finely in the universal chopper. Peel and finely chop the onion. Wash herbs, shake dry. Pluck off leaves and chop finely, except for something to garnish. Melt butter in a pan.
2
Fry onion and breadcrumbs in hot fat while turning until golden brown. Add honey, lemon juice and herbs and season with salt, pepper and paprika. Leave to cool a little. Beat the egg white until stiff, stir in the breadcrumb mixture
3
Wash the fish fillet, dab dry and place in a greased baking dish. Sprinkle with lemon peel and season with salt. Spread the crust mixture over the fish. Bake in a preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: see manufacturer) for approx. 25 minutes. Garnish with herbs. Rice tastes good with it