Roasted feta & mixed salad

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Cucumber
  • 2 small red onions
  • 2 Mini roman salads
  • 4 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 6 TABLESPOONS + some olive oil
  • 2 Spring onions
  • 2 packages (200 g each) Feta cheese
  • 2-3 TABLESPOONS Flour
  • 1 Organic Lemon

Directions

  1. 1

    Clean and peel the cucumber, remove seeds if necessary and dice it. Peel onions, cut into fine rings. Clean, wash and cut salads into strips. Mix vinegar, salt, pepper and some sugar.

  2. 2

    Fold 4 tablespoons of oil underneath. Mix salad ingredients and vinaigrette.

  3. 3

    Clean and wash spring onions and cut into fine rings. Dab feta dry. Cut each piece into quarters and halve it horizontally. Turn the feta in flour, tap off.

  4. 4

    Brush a large coated pan with oil and heat it strongly. Fry half the feta in it on each side for about 1 minute until the cheese has a golden brown crust, remove. Clean the pan if necessary, oil it again, heat it up and fry the remaining cheese in the same way.

  5. 5

    Quarter the lemon. Sprinkle hot feta with spring onions and sprinkle with 2 tbsp. oil. Squeeze lemon quarters over it. Add the salad. Serve with flatbread.

Nutrition Facts

KCAL
490 kcal
CARBS
9 g
FATS
38 g
PROTEINS
24 g